PRs

1. 185x3 Shoulder-press cakewalk.
2. 225x3 Incline bench easy
3. My max out week continues tomorrow, is it bad that I get so nervous I want to puke?

I feel like the only thing holding me back is my brain not believing in me.

it's just one of those things where you think to yourself, never again

iceland express (airline), these are some things that occurred to me on my flight home last night...

1. 2h delay due to computer problems.. really? really?

2. people were staring at me, and i had no clue why. one stopover later and a trip to the toilets, i figure it out- i had conjunctivitis

3. they lost my luggage and probably 30+ other peoples' luggages too. how insane is that?

4. they also made me throw things out because it was 12kg overweight so i ended up going to the toilets and leaving a pile of socks, underwear, undershirts, sunglasses, papers, and liquids in one of the stalls

5. budget airline means no complimentary service of any kind

it was an absolute nightmare, but not my worst flight ever- can you imagine what could be worse?

let's bring this back

thoughts?